recover my Facebook account and regain control of your social media presence.
Step 1: Go to the Facebook Login Page
Open your preferred web browser and navigate to the Facebook login page at
www.facebook.com. On the login screen, enter the email address or phone number associated with your Facebook account and click on the "Forgotten password?" link.
Step 2: Identify Your Account
Facebook will prompt you to identify your account. You can do this by entering your email address, phone number, username, or full name associated with your account. After entering the required information, click "Search."
Step 3: Choose a Recovery Option
Facebook offers several account recovery options. You can choose to receive a recovery code via email or SMS, or you may have the option to select trusted contacts to help you recover your account. Select the option that is most convenient for you and follow the on-screen instructions.